Tom Le

I recently had a call with Thomas, where we immedietly plunged into a meditation, to stay between the thoughts and in the heart. A meditation that soothed my at that time anxious mind. Not to mention Thomas contagious super presence. This became my lesson till the next time (atleast the part i remembered). At first i thought it was a simple thing to reflect on, barely any effort. But i noticed as i meditated on this and reflected on it how profound this practice was. Since some time back, ive got in contact with my heart more, feeling it activating, feeling its warmth and have seen and notice it affect my surrounding but also myself. Becoming more loving, understanding, patiance and empathic, but only to go away again. I was not grounded in this new understanding and would constantly fluctuate between caring and giving in abundance and self focused and ”taking”. However, when i practiced this new meditation the other day, i notice that my heart was almost on fire, especially when my mind was still. At times i realised that i have been addicted to understand things in my mind and too little from the heart. Ive been addicted to give things meaning through thought, and with that the heart fell into the background. Perhaps the fluctuation was that i had to intellectualized my surrounding first and let the love and connection come in second hand. With this the love has been conditioned and only opens up to those who has passed the filter of the mind. With this new realisation, im very glad to say that i know that im defenitly on a path of good intention, and i have just the right person to show me the ropes. Thank you for have read this message and thank you Thomas for have reached out to me. What a perfect start on a new year. Happy 2021 everyone