Chirag Patel

A little over a week ago I was going through a depression, feeling despair, and dealing with constant negative thoughts. It had been like that for several days and so I had been suffering alone. I just didn't know who to turn to for some help. Thankfully I had the idea to message Tom. He reminded me that what I was witnessing was a "movie" in my mind but that it wasn't true. He reminded me to keep it simple and do what I could such as exercise and stretch, eat alot of food, do mantra and remember God. But more than what to do, thank you Thomas for being there for me when I felt I had no one and loving me when I felt totally unlovable.