After coaching hundreds of men the common issues I see are

After coaching hundreds of men the common issues I see are

self expression— mastery of owning your reality and expressing thought / feeling/ desire

career stagnation and low enthusiasm for work

dating issues or low relationship satisfaction

physically not very developed, less developed strength cardio and mental toughness

all of these are reflections of self love.

the basic tenets of self love are: do things that are good for you and lead to healthy attitudes and moods, avoid things that are bad and lead to feeling stuck and flat. connect with those you love. find a sense of purpose and significance.